Here is very empowering exercise that has had incredible impact on my life. If you have a journal or notebook, try this right now!
Take a clean page and write down at least 10 ways you could potentially make money. Keep this page in front of you until you get at least 10. I will give you the next step in a few days, So please check back every day!
Tuesday, January 8, 2013
Achieve Your Goals In 2013!
Forget about New Year's resolutions, they are just idle wishes, and have very little power at all! There are proven ways of making your goals manifest. If you are in need of assistance, I can guide you through many powerful methods of finally having, instead or writing. I offer personalized goal coaching sessions by telephone. Sometimes we all need coaching to makes us accountable. I provide a structured plan for moving in the direction of what you want to have, do or be. My methods include daily active work to have you keep you momentum going strong. If you'd like to know more, feel free to contact me at anytime at 203-340-6972 or email davidfurgessgoalscoach@yahoo.com
No News Is Good News
It has been stressed to me for years in every personal development course I have taken, that "No News Is Good News." The news you see on TV daily is really not the news, it is only a tiny portion of what is really going on in the world or in your town. Most news on TV or radio is BAD, it's no wonder people feel bad. Most of the news you see on TV is controlled by drug companies, their trick is to put you into fear by watching the news, then providing you the escape route from that fear in the drugs or product they have to sell. It almost puts you in a hypnotic trance. It's mind control, plain and simple. Most of the news you see every day has no bearing on your life, and you do not need at all. It's just creating negative programs in your mind.
Focus on the positive! With things like Youtube now available, you can view a virtual library of positive and empowering material. I run an internet business, and while working on my business, I literally saturate my mind with positive programs. Staying away from negative news is not easy, it draws you in, and put you in fear. So remember this line WHATEVER I FEAR, WILL ONE DAY APPEAR! The mind thinks in pictures, and does not see negatives. So if you say to yourself, "I hope I don't have a heart attack", what you mind hears is "I hope I have a heart attack." One way to take the fear out of your life is the following process:
Every day, ask yourself this question (either out loud or in writing)
WHAT AM I AFRAID OF?
Then ask yourself:
COULD I LET GO OF WANTING THIS TO HAPPEN?
Then simply answer YES!
Do this process 20 times a day, and will begin to rid your subconscious of hidden fears, that are programming you. This is a great process to do while in the shower, walking, while commercials are on TV. I do it while watching baseball. After each half inning, I hit the mute, then either run this process, or affirm one of my goals. It takes practice at first, but with time it takes you in a whole new direction.
But getting back to the news, don't watch it, especially avoid it within an hour of bedtime. And remember to check back here for more tips on moving in the direction you choose!
Have a great day! Dave
Focus on the positive! With things like Youtube now available, you can view a virtual library of positive and empowering material. I run an internet business, and while working on my business, I literally saturate my mind with positive programs. Staying away from negative news is not easy, it draws you in, and put you in fear. So remember this line WHATEVER I FEAR, WILL ONE DAY APPEAR! The mind thinks in pictures, and does not see negatives. So if you say to yourself, "I hope I don't have a heart attack", what you mind hears is "I hope I have a heart attack." One way to take the fear out of your life is the following process:
Every day, ask yourself this question (either out loud or in writing)
WHAT AM I AFRAID OF?
Then ask yourself:
COULD I LET GO OF WANTING THIS TO HAPPEN?
Then simply answer YES!
Do this process 20 times a day, and will begin to rid your subconscious of hidden fears, that are programming you. This is a great process to do while in the shower, walking, while commercials are on TV. I do it while watching baseball. After each half inning, I hit the mute, then either run this process, or affirm one of my goals. It takes practice at first, but with time it takes you in a whole new direction.
But getting back to the news, don't watch it, especially avoid it within an hour of bedtime. And remember to check back here for more tips on moving in the direction you choose!
Have a great day! Dave
Goal Setting Workshop 2013 Part 1
Goal setting works, no question about it. Those without goals are like wisps in the wind. Years ago before I knew about goal setting, I made a list of 500 records I wanted. I found the list recently, and I found 487 of them, most without ever actively searching for them.
Today's goal setting tip:
Go out right now and get a hard bound journal at any CVS or Walmart. Begin with page one, and write in bold laters MY GOALS 2013:
After that storm your mind for anything you would like to manifest this year, with deadlines. Be as specific as possible, here are some examples from my goals.
1. I have an original copy of The Citations-Keep The Faith 45 in near mint condition, by December 31, 2013 or sooner!
2. I have a perfectly healthy body by December 31, 2013 or sooner!
3. I weigh 190 LBS or less by December 31, 2013 or sooner!
4. I have my perfect dream home in Middlesex County Connecticut by December 31, 2013 or sooner.
5. I have $500,000 or more in sales by December 31, 2013 or sooner!
Word all your goals in the manner. You can also word them this way:
I allow myself to have $100,000 in personal income by December 31, 2013 or sooner!
To begin pick your top 10 goals for 2013 and put them on page 1, read this list as soon as you wake, before you go to bed, until you have them memorized. Read them in the shower, while walking, before each meal etc. Get some index cards, and list each of your top 10 goals on a card, worded in the above manner. Carry these cards with you everywhere, try to review them once an hour. Keep your goal list with you while watching TV, hit the mute during commercials, and read your top 10 goals to yourself with feeling.
With the rest of your goal journal, write as many goals you can think of, that you would like to manifest in 2013, try to fill your book. list anything you would like to have, places you'd like to go, anything. This is a powerful tool. Don't worry about how you will get the goal.
This is just the beginning in attracting your goals. I am currentlly available for goal setting coaching, which includes processes on how to rid the obstacles to attracting what you want from your subconscious mind. Please contact me for rates and details. contact David at 203-340-6972 or email goalsettingcoach13@yahoo.com
Today's goal setting tip:
Go out right now and get a hard bound journal at any CVS or Walmart. Begin with page one, and write in bold laters MY GOALS 2013:
After that storm your mind for anything you would like to manifest this year, with deadlines. Be as specific as possible, here are some examples from my goals.
1. I have an original copy of The Citations-Keep The Faith 45 in near mint condition, by December 31, 2013 or sooner!
2. I have a perfectly healthy body by December 31, 2013 or sooner!
3. I weigh 190 LBS or less by December 31, 2013 or sooner!
4. I have my perfect dream home in Middlesex County Connecticut by December 31, 2013 or sooner.
5. I have $500,000 or more in sales by December 31, 2013 or sooner!
Word all your goals in the manner. You can also word them this way:
I allow myself to have $100,000 in personal income by December 31, 2013 or sooner!
To begin pick your top 10 goals for 2013 and put them on page 1, read this list as soon as you wake, before you go to bed, until you have them memorized. Read them in the shower, while walking, before each meal etc. Get some index cards, and list each of your top 10 goals on a card, worded in the above manner. Carry these cards with you everywhere, try to review them once an hour. Keep your goal list with you while watching TV, hit the mute during commercials, and read your top 10 goals to yourself with feeling.
With the rest of your goal journal, write as many goals you can think of, that you would like to manifest in 2013, try to fill your book. list anything you would like to have, places you'd like to go, anything. This is a powerful tool. Don't worry about how you will get the goal.
This is just the beginning in attracting your goals. I am currentlly available for goal setting coaching, which includes processes on how to rid the obstacles to attracting what you want from your subconscious mind. Please contact me for rates and details. contact David at 203-340-6972 or email goalsettingcoach13@yahoo.com
Goal Setting Steps 1-4
1. WHAT DO I WANT?
2. WHY DO I WANT IT?
3. WHEN DO I WANT IT? (EXACT DATE)
4. WHAT IDEAS CAN HELP ME GET IT? (ACTION PLAN)
2. WHY DO I WANT IT?
3. WHEN DO I WANT IT? (EXACT DATE)
4. WHAT IDEAS CAN HELP ME GET IT? (ACTION PLAN)
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