It has been stressed to me for years in every personal development course I have taken, that "No News Is Good News." The news you see on TV daily is really not the news, it is only a tiny portion of what is really going on in the world or in your town. Most news on TV or radio is BAD, it's no wonder people feel bad. Most of the news you see on TV is controlled by drug companies, their trick is to put you into fear by watching the news, then providing you the escape route from that fear in the drugs or product they have to sell. It almost puts you in a hypnotic trance. It's mind control, plain and simple. Most of the news you see every day has no bearing on your life, and you do not need at all. It's just creating negative programs in your mind.
Focus on the positive! With things like Youtube now available, you can view a virtual library of positive and empowering material. I run an internet business, and while working on my business, I literally saturate my mind with positive programs. Staying away from negative news is not easy, it draws you in, and put you in fear. So remember this line WHATEVER I FEAR, WILL ONE DAY APPEAR! The mind thinks in pictures, and does not see negatives. So if you say to yourself, "I hope I don't have a heart attack", what you mind hears is "I hope I have a heart attack." One way to take the fear out of your life is the following process:
Every day, ask yourself this question (either out loud or in writing)
WHAT AM I AFRAID OF?
Then ask yourself:
COULD I LET GO OF WANTING THIS TO HAPPEN?
Then simply answer YES!
Do this process 20 times a day, and will begin to rid your subconscious of hidden fears, that are programming you. This is a great process to do while in the shower, walking, while commercials are on TV. I do it while watching baseball. After each half inning, I hit the mute, then either run this process, or affirm one of my goals. It takes practice at first, but with time it takes you in a whole new direction.
But getting back to the news, don't watch it, especially avoid it within an hour of bedtime. And remember to check back here for more tips on moving in the direction you choose!
Have a great day! Dave
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